Some of you will say, "Your mom, sex or beer curls." Okay. You're funny. Haw haw haw. But on a serious note I'm always interested in what others do as well as looking for new routines or tips on how to maximize the time put into workouts. Most of what I do now is centered around cardiovascular and muscular endurance. I wasn't feeling well today so all I did was a brisk 60 minute walk.