Well, I was never the " hey let's go work out" type of person, in my 22 years, but since summer got here, i've definitely become that.
I used to be a fat slob who didnt do anything but go to class, play video games, and sleep, then I went to the fat slob who went to class, played video games, and worked out maybe 1 time a week.
Since summer kicked into gear, i've been working out 5 days a week. Running at least a mile everyday, and i've been training MMA ( mainly boxing, wrestling, and jiu jitsu), two days a week. I peaked at 280lbs, and I weighed 268 in may.
Here's a picture of my GF and I back in november, and then after it is a pick of she and I about a month ago ( july 12th). I'd like to get down to about 215, and as long as I can keep this workout routine up, i'm sure it'll happen.
280ish.
239
and here's me this week @ 236
Ohh yeah, since im guessing some people will probably may about diet/supplements. I eat a pretty basic diet of ~2000 calories a day, I don't really " watch what I eat" just how many calories I eat.
I've been taking Jack3d from USPLabs, Optimum Nutrition's "Opti-Men" multivitamin, and Fish Oil.
Best news is that now my car should be like .04 of a second faster! ha.
Thanks for looking
I used to be a fat slob who didnt do anything but go to class, play video games, and sleep, then I went to the fat slob who went to class, played video games, and worked out maybe 1 time a week.
Since summer kicked into gear, i've been working out 5 days a week. Running at least a mile everyday, and i've been training MMA ( mainly boxing, wrestling, and jiu jitsu), two days a week. I peaked at 280lbs, and I weighed 268 in may.
Here's a picture of my GF and I back in november, and then after it is a pick of she and I about a month ago ( july 12th). I'd like to get down to about 215, and as long as I can keep this workout routine up, i'm sure it'll happen.
280ish.
239
and here's me this week @ 236
Ohh yeah, since im guessing some people will probably may about diet/supplements. I eat a pretty basic diet of ~2000 calories a day, I don't really " watch what I eat" just how many calories I eat.
I've been taking Jack3d from USPLabs, Optimum Nutrition's "Opti-Men" multivitamin, and Fish Oil.
Best news is that now my car should be like .04 of a second faster! ha.
Thanks for looking