I'm off coffee, I have 2 monster zero cals for the day and I'm set.
I usually have a cup or 2 of black iced coffee at work everyday. We have a Keurig in the office so it makes it idiot proof to make it.
I drink it black in the morning about an hour into the office. I have and still do at times, drink it in the afternoon and evening. Lately, I've been drinking it black on ice cubes in the morning.
One thing about coffee, it removes any doubt you may have about having a #2 in the staging lanes. Find you a burnout box, quick.
I would sacrifice many infants if it meant I got my coffeeI have to say, its pretty incredible how addicted to caffeine you guys are lol. I have never heard of headaches from lack of caffeine, i didn't even know that was a thing. But multiple energy drinks, and coffees, and 5 hour energies. Not at all judging or downing anyone, i just never knew people really were as dependent on coffee as all the jokes seem to make it seem. Nobody just goes all natural and drinks fruit juices for a little extra boost? I will say that if I'm having a sluggish morning and I dont get my juicer going in the am, I am not the same for the rest of the day. But even then I've never needed my juicer on a daily basis.
I have to say, its pretty incredible how addicted to caffeine you guys are lol. I have never heard of headaches from lack of caffeine, i didn't even know that was a thing. But multiple energy drinks, and coffees, and 5 hour energies. Not at all judging or downing anyone, i just never knew people really were as dependent on coffee as all the jokes seem to make it seem. Nobody just goes all natural and drinks fruit juices for a little extra boost? I will say that if I'm having a sluggish morning and I dont get my juicer going in the am, I am not the same for the rest of the day. But even then I've never needed my juicer on a daily basis.
What type of juices do you drink? 90% of bottled juiced has a shit ton of sugar and artificial chemicals. I stopped drinking all juices, sodas, etc because of that.
Have you read up on nakeds lately? They were my go to for a long time until recently.I have a commercial grade juicer and usually do an apple, 3 oranges, a grape fruit, and 2 handfuls of carrots (all organic). If I'm really tired I substitute some of the carrots for a second apple. But i 100% agree, most of the bottled juices are full of crap. Naked Juice does really well keeping their stuff pure, and there are a few organic brands I trust. Fruits are naturally high in fructose, so sugar is always going to be involved whether your drinking something pre-bottled or eating it off the tree. In a pinch I will drink Minute Maid, but thats if im really tired and didnt have time to juice in the morning.
Sodas, i never ever drink. Even on my cheat days It is basically a no-no. Once in a blue moon ill have a cherry coke, and since its so rare the taste is SO sweet its like a treat for me. I save the sugar indulgence for ice cream on my cheat day (usually sunday)
Have you read up on nakeds lately? They were my go to for a long time until recently.
Have you read up on nakeds lately? They were my go to for a long time until recently.