Who has the advantage? Those with long arms or those with shorter arms, I'm having a debate unfortunately with one who can bench press a Buick (550lb to be exact) and he says it doesn't matter, it's all about Force.
I showed him the following article and he said it was ridiculous...
Physics behind 6ft 3 benching vs 5ft 8 guy benching - Bodybuilding.com Forums
I showed him the following article and he said it was ridiculous...
Physics behind 6ft 3 benching vs 5ft 8 guy benching - Bodybuilding.com Forums