Thanks again everyone. That's a good quote biohazard
Congrats!!! Can't help to laugh at the fact that you fit right in at Wall Mart before and now you fit into the Gym. Oh, and more Pics of the GF Too!
I wish I was a guy so I could eat 2000 calories a day and lose weight!
drink a gallon of cold water a day regardless ...it speeds up ur metabolism good for ur skin ..keeps those kidneys flushedhey just a word of advice when you take all those supplement make sure you drink PLENTY of water or ittl *** up yo kidneyss son
ya what he said but if your workin out and doin mma ((im also an ameteur fighter for strike force :rockon) try and drink more than a gallon try to go for 2and a half and stay away from sports drinks and sodadrink a gallon of cold water a day regardless ...it speeds up ur metabolism good for ur skin ..keeps those kidneys flushed
Have turned about 50 lbs to muscle in the last year my self
Making good progress, OP :beer:
lol
I sure hope you mean you lost 50lbs and put on some muscle, if not, people and their Internet claim. It would take years for even the most extreme powerlifters to add that much muscle.
haha you could if you worked it out!
I do work out, but I have to eat ~1000 calories a day to lose weight. My metabolism probably isn't the same as yours.