I know this isn't very scientific but I raced my buddies auto ls1 TA from a roll when my car was bone stock and we would be dead even. The very next day we raced again after I installed my cold air and I pulled on him this time. Each day was at least 3 races with the same outcome.
Installing a CAI or RAI without a tune may cause it to go lean which will increase power, as was the case with my car. Once we put the a/f back to 12.9 the power was the same as it was with the stock inlet tube.