King Cobra or Exedy Mach 350/400. Also get a Ford clutch fork, Ford throw out bearing, Ford Pilot bearing, Ford pivot stud, Ford or MM cable, MM clutch quadrant and firewall adjuster, Ford bolt and dowel kit.
Generally, you want your clutch to be the weakpoint in your driveline. Idea being you blow up your clutch rather than something thats really expensive. For a bolt on car, King Cobra is more than sufficient.