Anybody own/use/train on a Bowflex?
I'm closing in on 12 weeks since shoulder surgery & have been cleared to resume training as of next Monday. Gotta take it easy & go slow & light, & at this stage, I'm kinda leery of going back to the ol' beloved barbells, so I am considering going Bowflex as a replacement. Yeah, I know it ain't gonna be the same but as I close in on 57, I cannot go thru this wrecked shoulder thing again and figure Bowflex may be a safer route.
Lee
I'm closing in on 12 weeks since shoulder surgery & have been cleared to resume training as of next Monday. Gotta take it easy & go slow & light, & at this stage, I'm kinda leery of going back to the ol' beloved barbells, so I am considering going Bowflex as a replacement. Yeah, I know it ain't gonna be the same but as I close in on 57, I cannot go thru this wrecked shoulder thing again and figure Bowflex may be a safer route.
Lee