No its not, it's what they do lol.
Let me turn your arm so far in a unnatural position that when you naturally try to turn it back to a natural position I yell "stop resisting" and escalate it to a slam or fist to the face. Classic tactic.
Maybe uhh, dont let it get to the point a LEO has to take your arm and put it behind your back?
That's actually a fair point when you think about it, all you have to do is not break the law like Botham Jean and you don't have anything to worry about......