Hey guys thought I would post my Improvement here...well guess to kinda make a long story short back in august of 08 I was a nice big fat ass, 5'2 285. I knew I had a problem when at work I couldnt finish a sentence without loosing my breath, had a weird chest pains off and on, and was just plain lazy. I didnt want to do anything...Well I went to a Dr for a check-up. Dr says hey your diabetic, and have hypertension. Im thinking wtf!!! Prescribed me Hb pressure pills, diabetic pills, and I had to check my sugars 3 times a day...Well did that for about a week, felt like crap, the medicine made me sick everyday. Then I hit a wall, got really depressed (for like a day) and decided this was no way for me to live, Im 23 and I can change this. So I stop taking my meds (still monitored my sugars) and started being more active. Really couldnt work out at the gym cause I feared it may be too much stress on my heart. So I just walked everywhere I went (like take the stairs), cut the yard, little stuff. I went on a strict diet, no soda, fatty foods, anything fried, just greens and boiled chicken, and such. And I started drinking that health drink Mona-vie (taste kinda funny)..
So in doing that Jan of 09 I weigh 238, still fat but feel a whole lot better!!! went back to the Dr. had blood work done and Im fine. Blood pressure came back down to normal, my sugars are fine never gone up over 100..And Now Im hitting the weights hard and fast!!!...And just made the cut for our semi-pro football team..Its weird how things can change..Ive always been fit, and healthy just that last two years all I did was work, and sleep...I went from buff and sexy to fat and dieing in two years...I have some random pics ill post up later...I never did keep track, but people around said I should've only cause my improvement was dramatic...haha oh yeah sorry for the long story short..ahaha
So in doing that Jan of 09 I weigh 238, still fat but feel a whole lot better!!! went back to the Dr. had blood work done and Im fine. Blood pressure came back down to normal, my sugars are fine never gone up over 100..And Now Im hitting the weights hard and fast!!!...And just made the cut for our semi-pro football team..Its weird how things can change..Ive always been fit, and healthy just that last two years all I did was work, and sleep...I went from buff and sexy to fat and dieing in two years...I have some random pics ill post up later...I never did keep track, but people around said I should've only cause my improvement was dramatic...haha oh yeah sorry for the long story short..ahaha
