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SVTPerformance's Chain of Restaurants
Road Side Pub
work out question
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<blockquote data-quote="Haulin_05" data-source="post: 7491843" data-attributes="member: 34220"><p>Id rather have uneven abs or an 8pack than be fat and not have any. 10% is what I had always known too. Also, you cant spot reduce fat so dont be one of those retards that only does abs because your trying to work off the fat that is covering them. It wont work and you will end up looking fune because your muscle will develope and just push the fat out farther. You lose fat in the last palce you put it on so chances are you will lose it in your face and arms before you lose your tum-tum. DEDICATION!!!!</p></blockquote><p></p>
[QUOTE="Haulin_05, post: 7491843, member: 34220"] Id rather have uneven abs or an 8pack than be fat and not have any. 10% is what I had always known too. Also, you cant spot reduce fat so dont be one of those retards that only does abs because your trying to work off the fat that is covering them. It wont work and you will end up looking fune because your muscle will develope and just push the fat out farther. You lose fat in the last palce you put it on so chances are you will lose it in your face and arms before you lose your tum-tum. DEDICATION!!!! [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
work out question
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