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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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<blockquote data-quote="VegasMichael" data-source="post: 15897513" data-attributes="member: 105950"><p>Workouts like that are ignored and underrated. They tax you beyond belief. One of the best routines I ever did was back in my 20s when I would I would run a hard mile, do a set of chins, a set of pushups, a set of crunches, then run another hard mile and then another set of chins, pushups and crunches.</p></blockquote><p></p>
[QUOTE="VegasMichael, post: 15897513, member: 105950"] Workouts like that are ignored and underrated. They tax you beyond belief. One of the best routines I ever did was back in my 20s when I would I would run a hard mile, do a set of chins, a set of pushups, a set of crunches, then run another hard mile and then another set of chins, pushups and crunches. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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