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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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<blockquote data-quote="PhoenixM3" data-source="post: 15661908" data-attributes="member: 140283"><p>I'm currently getting back into pushups Monday through Friday. This week is 8 sets of 25 pushups, and I'll up that to 10 sets next week. The most I'll do is 12 sets of 25, then I'll reduce time between sets and usually end up at 10 sets of 30.</p></blockquote><p></p>
[QUOTE="PhoenixM3, post: 15661908, member: 140283"] I'm currently getting back into pushups Monday through Friday. This week is 8 sets of 25 pushups, and I'll up that to 10 sets next week. The most I'll do is 12 sets of 25, then I'll reduce time between sets and usually end up at 10 sets of 30. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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