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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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<blockquote data-quote="sutyak" data-source="post: 15661722" data-attributes="member: 12833"><p>Saturday was my farthest run of 16.6 miles at a 8:52 pace. Yesterday was hill repeats and a 4 mile progressive pace run (7:45 to 7:00). </p><p>Running is by far the most challenging sport I've taken up. I've spent most of my life in the gym lifting weights, so the transition was a difficult process. I also learned that treadmills are from the devil, and I absolutely have to be outside. Pouring rain or 6" of snow is still better than a treadmill.</p></blockquote><p></p>
[QUOTE="sutyak, post: 15661722, member: 12833"] Saturday was my farthest run of 16.6 miles at a 8:52 pace. Yesterday was hill repeats and a 4 mile progressive pace run (7:45 to 7:00). Running is by far the most challenging sport I've taken up. I've spent most of my life in the gym lifting weights, so the transition was a difficult process. I also learned that treadmills are from the devil, and I absolutely have to be outside. Pouring rain or 6" of snow is still better than a treadmill. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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