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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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<blockquote data-quote="08mojo" data-source="post: 15661551" data-attributes="member: 132915"><p>I've been focusing on cardio this year. Well, that's misleading because it makes it sound like I was doing something else previously... I should say that I've gotten off my ass this year. I've done a lot of mountain biking this year and started eating better. I enjoy weight training, but I see more results from mountain biking and it's a lot more fun. Once I reach my goal on fat loss, I'll incorporate weight training more often. I'm 35lbs down and 10 more to go.. maybe 15.</p></blockquote><p></p>
[QUOTE="08mojo, post: 15661551, member: 132915"] I've been focusing on cardio this year. Well, that's misleading because it makes it sound like I was doing something else previously... I should say that I've gotten off my ass this year. I've done a lot of mountain biking this year and started eating better. I enjoy weight training, but I see more results from mountain biking and it's a lot more fun. Once I reach my goal on fat loss, I'll incorporate weight training more often. I'm 35lbs down and 10 more to go.. maybe 15. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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