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SVTPerformance's Chain of Restaurants
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Torque Tank M4
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<blockquote data-quote="Tob" data-source="post: 16777683" data-attributes="member: 83412"><p>Here's a good video on the benefits of sledding, sideways, for basketball. Don't know if you saw this one or not. The guest is the Director of Performance for the Phoenix Suns.</p><p></p><p>[MEDIA=youtube]MUXCmeKP3ds[/MEDIA]</p><p></p><p>The word "motivation" was brought up earlier and I think it hints at a relevant point. If a piece of equipment encourages you, that's a good thing. I have a basement full of some hardcore machines and they all do it for me but as I mentioned, I want to enjoy being outside during the rather short warm season we get. My wife feels the same way. She's a math teacher at a local public school and she can't wait to see the sun as well. She's 56 and takes pretty good care of herself. A quick flip of the resistance level and she's pushing it pretty good.</p><p></p><p>[ATTACH=full]1749591[/ATTACH]</p><p></p><p>[ATTACH=full]1749592[/ATTACH]</p><p></p><p>I picked up a 30' large diameter rope for pulling and she worked that till exhaustion as well. Seeing how hard she works is motivation enough for me.</p><p></p><p>I agree this piece of equipment wasn't cheap. If you can get by with a rubber band and a fleshlight, more power to you. For me this works well and didn't come close to shutting down the want for a given firearm (NYS takes care of that well enough). I'm happy to increase core strength in the meantime because when we get the **** outta this shithole of a governed state the next acquisitions start getting heavy.</p><p></p><p>[MEDIA=youtube]fYxtV9BkGeI:44[/MEDIA]</p></blockquote><p></p>
[QUOTE="Tob, post: 16777683, member: 83412"] Here's a good video on the benefits of sledding, sideways, for basketball. Don't know if you saw this one or not. The guest is the Director of Performance for the Phoenix Suns. [MEDIA=youtube]MUXCmeKP3ds[/MEDIA] The word "motivation" was brought up earlier and I think it hints at a relevant point. If a piece of equipment encourages you, that's a good thing. I have a basement full of some hardcore machines and they all do it for me but as I mentioned, I want to enjoy being outside during the rather short warm season we get. My wife feels the same way. She's a math teacher at a local public school and she can't wait to see the sun as well. She's 56 and takes pretty good care of herself. A quick flip of the resistance level and she's pushing it pretty good. [ATTACH type="full" alt="20220524_152520a.jpg"]1749591[/ATTACH] [ATTACH type="full" alt="20220524_154604a.jpg"]1749592[/ATTACH] I picked up a 30' large diameter rope for pulling and she worked that till exhaustion as well. Seeing how hard she works is motivation enough for me. I agree this piece of equipment wasn't cheap. If you can get by with a rubber band and a fleshlight, more power to you. For me this works well and didn't come close to shutting down the want for a given firearm (NYS takes care of that well enough). I'm happy to increase core strength in the meantime because when we get the **** outta this shithole of a governed state the next acquisitions start getting heavy. [MEDIA=youtube]fYxtV9BkGeI:44[/MEDIA] [/QUOTE]
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