I am only trying to be informative and letting people know this is a lifelong and sometimes daily issue. I am not talking about being nervious or sad, There are many triggers that can cause embedded memories of extremely stressful experiences to surface along with the associated physical reactions. They don't just bubble up they arrive like a geyser. so many people practice avoidence. Being in close contact with other veterans with similar experiences can also be a strong trigger, you understand their discomfort and anxiety but it can quickly pull you right back into a stressed condition and the predictable outcome, you are back on someones shitlist. It's like Groundhog Day.
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