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SVTPerformance's Chain of Restaurants
Road Side Pub
Threw lower back out
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<blockquote data-quote="CobraBob" data-source="post: 15918627" data-attributes="member: 6727"><p>I've used non-prescription pain killers whenever I've thrown my back out for a specific reason, and it seems to work. My theory is that when you are experiencing back pain, your body reacts to the pain causing you to favor the left or right side when moving. That IMO compounds the issue. By deadening the pain, your body less favors one side and your movements are more normal. I've personally seen more rapid recovering doing this. Oh, and I haven't used the cold/hot treatment very much. I know it's recommended; I just prefer my own recovery treatment. Seems to work for me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Going forward, if you going to do any moving of furniture, invest in one of those back braces that optimally prepare your back for lifting heaving weight. Like this one. I've never used one myself, but they DO work. I have a friend who swears by them.</p><p><span style="color: #ffcc99"><a href="https://www.braceability.com/back-support-for-lifting" target="_blank">Back Belt for Heavy Lifting | Men's Lower Back Support Brace</a></span></p></blockquote><p></p>
[QUOTE="CobraBob, post: 15918627, member: 6727"] I've used non-prescription pain killers whenever I've thrown my back out for a specific reason, and it seems to work. My theory is that when you are experiencing back pain, your body reacts to the pain causing you to favor the left or right side when moving. That IMO compounds the issue. By deadening the pain, your body less favors one side and your movements are more normal. I've personally seen more rapid recovering doing this. Oh, and I haven't used the cold/hot treatment very much. I know it's recommended; I just prefer my own recovery treatment. Seems to work for me. :) Going forward, if you going to do any moving of furniture, invest in one of those back braces that optimally prepare your back for lifting heaving weight. Like this one. I've never used one myself, but they DO work. I have a friend who swears by them. [color=#ffcc99][URL="https://www.braceability.com/back-support-for-lifting"]Back Belt for Heavy Lifting | Men's Lower Back Support Brace[/URL][/color] [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Threw lower back out
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