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SVTPerformance's Chain of Restaurants
Road Side Pub
Threw lower back out
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<blockquote data-quote="VegasMichael" data-source="post: 15917921" data-attributes="member: 105950"><p>Time and the prescribed meds listed above. I tweaked mine badly on 5 or 6 different occasions, mostly from weights. Funny how when I stopped squatting, deadlifting, barbell rowing, and barbell power cleaning I never had another back injury. I found sitting to be the worst for it so I would always stand or lie down. Light activity like walking can help the healing process. A whirlpool or jet spa feels good as well.</p></blockquote><p></p>
[QUOTE="VegasMichael, post: 15917921, member: 105950"] Time and the prescribed meds listed above. I tweaked mine badly on 5 or 6 different occasions, mostly from weights. Funny how when I stopped squatting, deadlifting, barbell rowing, and barbell power cleaning I never had another back injury. I found sitting to be the worst for it so I would always stand or lie down. Light activity like walking can help the healing process. A whirlpool or jet spa feels good as well. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Threw lower back out
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