Medrol, followed by fluoroscopy guided steroid injection and PT here. Worked for me as I had a severely bulging L4 & collapsed L5. I'm back to about 95% after 18 months (I've purposely taken it slowly due to the L5 issues) and am happy to say I'm squatting and deadlifting like all the real SVTP members once again...all 800+ lbs ;-)
Seriously though, the combo of those 3 kept me out of surgery even though she said my L5 is terrible. Core exercises and PT were the key once I got the injection that made doing things bearable once again. Hope your recovery goes as well as mine went.
Seriously though, the combo of those 3 kept me out of surgery even though she said my L5 is terrible. Core exercises and PT were the key once I got the injection that made doing things bearable once again. Hope your recovery goes as well as mine went.