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SVTPerformance's Chain of Restaurants
Road Side Pub
Protein shakes for weight loss..Help
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<blockquote data-quote="My94GT" data-source="post: 15813382" data-attributes="member: 57447"><p>Hey I think most people can agree a limited diet sucks. Like I said above I don’t do that shit either. I’ve done clean eating, as well as flexible dieting where I weigh everything and calculate macros. I saw killer results but it was a lot of work and not fit for my current lifestyle. </p><p></p><p>It’s really about setting realistic peramaters in my opinion. Decide what your goals are and tailor around that. Just understand that if you want to incorporate fatty cuts of meat and pizzas, beer, desserts into your diet it just means what ever your physique goal is may take longer. </p><p></p><p>It’s important to have a happy relationship with eating, as long as you aren’t binge eating then you should be fine to enjoy what you want and incorporate exercise into your lifestyle to help support not only over all health but physical strength. Body building as a whole is such a ****ed thing to delve into, people want that type of ripped physique but don’t always understand not only the work that goes into it but also the head case mess mentally the majority of people who par take in the sport are or end up being because of diet based restrictions.</p></blockquote><p></p>
[QUOTE="My94GT, post: 15813382, member: 57447"] Hey I think most people can agree a limited diet sucks. Like I said above I don’t do that shit either. I’ve done clean eating, as well as flexible dieting where I weigh everything and calculate macros. I saw killer results but it was a lot of work and not fit for my current lifestyle. It’s really about setting realistic peramaters in my opinion. Decide what your goals are and tailor around that. Just understand that if you want to incorporate fatty cuts of meat and pizzas, beer, desserts into your diet it just means what ever your physique goal is may take longer. It’s important to have a happy relationship with eating, as long as you aren’t binge eating then you should be fine to enjoy what you want and incorporate exercise into your lifestyle to help support not only over all health but physical strength. Body building as a whole is such a ****ed thing to delve into, people want that type of ripped physique but don’t always understand not only the work that goes into it but also the head case mess mentally the majority of people who par take in the sport are or end up being because of diet based restrictions. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Protein shakes for weight loss..Help
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