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SVTPerformance's Chain of Restaurants
Road Side Pub
Protein shakes for weight loss..Help
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<blockquote data-quote="08mojo" data-source="post: 15811338" data-attributes="member: 132915"><p>You don't have to cut out beer, red meat and pizza (well, maybe the pizza). Just quit eating absolute crap for every meal. I still enjoy beer, I still enjoy red meat--and I still love tacos. Skip the premade, processed foods.... skip the fried versions and go for the grilled versions. </p><p></p><p>Eating better isn't complicated. Lots of people want to take it over the edge: track macros, adjust micros, examine every gram that goes into their body... All that is good and well if you are entering a competition or want to bro it up at the beach. If you want to enjoy life and feel good, just eat wisely and get off your ass (this worked for me). I feel better than ever, can easily go out and mountain bike all day; but I don't have six pack abs! My goal was to feel good and have energy all day.</p></blockquote><p></p>
[QUOTE="08mojo, post: 15811338, member: 132915"] You don't have to cut out beer, red meat and pizza (well, maybe the pizza). Just quit eating absolute crap for every meal. I still enjoy beer, I still enjoy red meat--and I still love tacos. Skip the premade, processed foods.... skip the fried versions and go for the grilled versions. Eating better isn't complicated. Lots of people want to take it over the edge: track macros, adjust micros, examine every gram that goes into their body... All that is good and well if you are entering a competition or want to bro it up at the beach. If you want to enjoy life and feel good, just eat wisely and get off your ass (this worked for me). I feel better than ever, can easily go out and mountain bike all day; but I don't have six pack abs! My goal was to feel good and have energy all day. [/QUOTE]
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Road Side Pub
Protein shakes for weight loss..Help
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