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SVTPerformance's Chain of Restaurants
Road Side Pub
Protein shakes for weight loss..Help
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<blockquote data-quote="08mojo" data-source="post: 15811331" data-attributes="member: 132915"><p>^This. Just eat meals made from real food--nothing processed. If it's something that will spoil fast, it's most likely a good choice.</p><p></p><p>I dropped close to 40lbs last year by eating healthy vs eating processed/fried garbage (plus a consistent workout everyday of at least 30 minutes). It's not hard to do, and you'll be surprised how quick you begin to detest the foods you used to crave.</p></blockquote><p></p>
[QUOTE="08mojo, post: 15811331, member: 132915"] ^This. Just eat meals made from real food--nothing processed. If it's something that will spoil fast, it's most likely a good choice. I dropped close to 40lbs last year by eating healthy vs eating processed/fried garbage (plus a consistent workout everyday of at least 30 minutes). It's not hard to do, and you'll be surprised how quick you begin to detest the foods you used to crave. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Protein shakes for weight loss..Help
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