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SVTPerformance's Chain of Restaurants
Road Side Pub
Post up your favorite recipes... The SVTP recipe exchange..
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<blockquote data-quote="427Windsorman" data-source="post: 8351606" data-attributes="member: 1970"><p><strong>It is that time of year, yet again...</strong></p><p></p><p>Yes, it was time to bring this back from the archives :beer:</p><p></p><p><strong>Yoguert-Marinated Chicken</strong></p><p></p><p><strong><em>Ingredients:</em></strong></p><p></p><p>* 1 cup plain low fat or non-fat yogurt</p><p>* 2 tsp cumin</p><p>* 1 tbsp lemon juice</p><p>* 1 garlic clove, crushed</p><p>* 1 tbsp chopped cilantro</p><p>* 4 boneless, skinless chicken breasts, tenderloins removed</p><p></p><p><strong><em>Preparation:</em></strong></p><p></p><p>Combine yogurt, cumin, lemon juice, garlic and cilantro in a small bowl. Place chicken breasts in a glass baking dish or in a resealable plastic bag. Spoon yogurt mixture over the chicken and coat. Cover dish, or seal bag, and marinate in the refrigerator for 4 hours.</p><p></p><p>Spray grill or broiler pan with nonstick cooking spray. Grill or broil chicken breasts 5-6 minutes each side, until a meat thermometer registers a minimum of 165 degrees.</p><p></p><p>Servings: 1</p></blockquote><p></p>
[QUOTE="427Windsorman, post: 8351606, member: 1970"] [b]It is that time of year, yet again...[/b] Yes, it was time to bring this back from the archives :beer: [B]Yoguert-Marinated Chicken[/B] [B][I]Ingredients:[/I][/B] * 1 cup plain low fat or non-fat yogurt * 2 tsp cumin * 1 tbsp lemon juice * 1 garlic clove, crushed * 1 tbsp chopped cilantro * 4 boneless, skinless chicken breasts, tenderloins removed [B][I]Preparation:[/I][/B] Combine yogurt, cumin, lemon juice, garlic and cilantro in a small bowl. Place chicken breasts in a glass baking dish or in a resealable plastic bag. Spoon yogurt mixture over the chicken and coat. Cover dish, or seal bag, and marinate in the refrigerator for 4 hours. Spray grill or broiler pan with nonstick cooking spray. Grill or broil chicken breasts 5-6 minutes each side, until a meat thermometer registers a minimum of 165 degrees. Servings: 1 [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Post up your favorite recipes... The SVTP recipe exchange..
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