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SVTPerformance's Chain of Restaurants
Road Side Pub
Opiod crisis.
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<blockquote data-quote="quad" data-source="post: 15731110" data-attributes="member: 17952"><p>I am glad Trump is making this a priority. A lot of tradesmen (plumbers, carpenters, electricians etc.) suffer from joint pain, injuries etc. Not sure what they can do to stop it. I prefer to stay away from these things. Broccoli is a great substitute and much more healthy.</p><p></p><p><a href="https://www.healthline.com/nutrition/13-anti-inflammatory-foods#section3" target="_blank">https://www.healthline.com/nutrition/13-anti-inflammatory-foods#section3</a></p><p></p><p><a href="https://www.healthline.com/nutrition/foods/broccoli" target="_blank">Broccoli</a> is extremely nutritious.</p><p></p><p>It's a cruciferous vegetable, along with cauliflower, Brussels sprouts and <a href="https://www.healthline.com/nutrition/10-proven-benefits-of-kale" target="_blank">kale</a>.</p><p></p><p>Research has shown that eating a lot of cruciferous vegetables is associated with a decreased risk of heart disease and cancer (<a href="https://www.ncbi.nlm.nih.gov/pubmed/21593509" target="_blank">14</a>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/12094621" target="_blank">15</a>).</p><p></p><p>This may be related to the anti-inflammatory effects of the antioxidants they contain.</p><p></p><p>Broccoli is rich in sulforaphane, an antioxidant that fights inflammation by reducing your levels of cytokines and NF-kB, which drive inflammation (<a href="https://www.ncbi.nlm.nih.gov/pubmed/21129940" target="_blank">16</a>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/25705128" target="_blank">17</a>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/25054107" target="_blank">18</a>).</p><p></p><p>Broccoli is one of the best sources of sulforaphane, an antioxidant with powerful anti-inflammatory effects.</p></blockquote><p></p>
[QUOTE="quad, post: 15731110, member: 17952"] I am glad Trump is making this a priority. A lot of tradesmen (plumbers, carpenters, electricians etc.) suffer from joint pain, injuries etc. Not sure what they can do to stop it. I prefer to stay away from these things. Broccoli is a great substitute and much more healthy. [URL]https://www.healthline.com/nutrition/13-anti-inflammatory-foods#section3[/URL] [URL='https://www.healthline.com/nutrition/foods/broccoli']Broccoli[/URL] is extremely nutritious. It's a cruciferous vegetable, along with cauliflower, Brussels sprouts and [URL='https://www.healthline.com/nutrition/10-proven-benefits-of-kale']kale[/URL]. Research has shown that eating a lot of cruciferous vegetables is associated with a decreased risk of heart disease and cancer ([URL='https://www.ncbi.nlm.nih.gov/pubmed/21593509']14[/URL], [URL='https://www.ncbi.nlm.nih.gov/pubmed/12094621']15[/URL]). This may be related to the anti-inflammatory effects of the antioxidants they contain. Broccoli is rich in sulforaphane, an antioxidant that fights inflammation by reducing your levels of cytokines and NF-kB, which drive inflammation ([URL='https://www.ncbi.nlm.nih.gov/pubmed/21129940']16[/URL], [URL='https://www.ncbi.nlm.nih.gov/pubmed/25705128']17[/URL], [URL='https://www.ncbi.nlm.nih.gov/pubmed/25054107']18[/URL]). Broccoli is one of the best sources of sulforaphane, an antioxidant with powerful anti-inflammatory effects. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Opiod crisis.
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