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SVTPerformance's Chain of Restaurants
Road Side Pub
One Hundred Pushups Challenge - any one do it?
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<blockquote data-quote="heywaitfourme" data-source="post: 8237052" data-attributes="member: 33037"><p>I just ran, and ran and ran. I really suck at running. I never had that natural ability to run, it always came difficult to run distances. I am quick at short distances (i.e. - baseball/football) but anything after that..forget it. All I did was run, run, run. I'd vary between an actual 2 or 3 mile steady run one day to running sprints for 100-200 yards, walk 100-200 yards, sprint for 100-200 yards...etc until I'd run/walk 2-3 miles. Eventually I noticed I was able to run faster for longer and I wasn't as winded as easily. Also, running on the treadmill HURT me in the worst of ways. I ran a treadmill all winter, every other day, and when I went to the local track this spring, I sucked it up hard core. I will never run a tread mill again, I'd rather run in the rain or snow than tread mill.</p><p></p><p>Good luck, it's worth all the hard work when it starts to pay off! Once you feel in good enough shape, make bets with your drunk friends. I made 50 bucks by running 1 mile in under 6:30 the other week! I drank for free that night, and I thought that a 630 mile was slow too...</p></blockquote><p></p>
[QUOTE="heywaitfourme, post: 8237052, member: 33037"] I just ran, and ran and ran. I really suck at running. I never had that natural ability to run, it always came difficult to run distances. I am quick at short distances (i.e. - baseball/football) but anything after that..forget it. All I did was run, run, run. I'd vary between an actual 2 or 3 mile steady run one day to running sprints for 100-200 yards, walk 100-200 yards, sprint for 100-200 yards...etc until I'd run/walk 2-3 miles. Eventually I noticed I was able to run faster for longer and I wasn't as winded as easily. Also, running on the treadmill HURT me in the worst of ways. I ran a treadmill all winter, every other day, and when I went to the local track this spring, I sucked it up hard core. I will never run a tread mill again, I'd rather run in the rain or snow than tread mill. Good luck, it's worth all the hard work when it starts to pay off! Once you feel in good enough shape, make bets with your drunk friends. I made 50 bucks by running 1 mile in under 6:30 the other week! I drank for free that night, and I thought that a 630 mile was slow too... [/QUOTE]
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One Hundred Pushups Challenge - any one do it?
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