I recently acquired a 4.6L S/C from an 03 Cobra which has not been run in about 2 years. The motor has never been opened up and I am curious if there is any way to run the oil pump and pump oil through the motor while it is stored until it is installed. I know on the small block Chevy it can be done through the distributor opening with a long shafted screwdriver blade on a drill. Is there a similar process on this motor since it does not have a distributor? Also, what is the original/recommended oil? I generally use 5w-30 full synthetic mobil 1... will that suffice?