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SVTPerformance's Chain of Restaurants
Road Side Pub
Lifting and Gym bros, what Pre-workout do you hit before your sessions? @ 03Snake, Quad, ect
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<blockquote data-quote="tones_RS3" data-source="post: 16495417" data-attributes="member: 177712"><p>Never used a pre workout.</p><p>All I do for supplements are the BCAA's and I try to eat pretty good. I take 4 BCAA's about 10 minutes before working out and 4 BCAA's immediately after.</p><p></p><p>I always eat within 90 minutes of after finishing the workout. Very important. </p><p>Oh,...and stretching before, during and after working out.</p></blockquote><p></p>
[QUOTE="tones_RS3, post: 16495417, member: 177712"] Never used a pre workout. All I do for supplements are the BCAA's and I try to eat pretty good. I take 4 BCAA's about 10 minutes before working out and 4 BCAA's immediately after. I always eat within 90 minutes of after finishing the workout. Very important. Oh,...and stretching before, during and after working out. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Lifting and Gym bros, what Pre-workout do you hit before your sessions? @ 03Snake, Quad, ect
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