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SVTPerformance's Chain of Restaurants
Road Side Pub
Lifters: ever get tennis/golfers elbow or biceps strain?
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<blockquote data-quote="paluka21" data-source="post: 14351620" data-attributes="member: 20747"><p>Had the exact same symptom and issue last year when I was doing dumbbell press. Was curling the weight to get it above my chest when I felt a pop in my left arm, causing pain above and below the crease in my arm where my lower bicep and forearm come together at the inner arm. I stretched, ignored the pain, and it subsequently got worse. Being stubborn, I never went to the doctors, but ended up taking 10-12 months off weights because it would hurt each time I tried to do curls, pull downs, or any kind of motion where I used my bicep/upper forearm muscles for weight support. </p><p>I just started hitting weights again, although still not 100%, it took all this time for it to properly heal. Perhaps yours isn't this bad.</p></blockquote><p></p>
[QUOTE="paluka21, post: 14351620, member: 20747"] Had the exact same symptom and issue last year when I was doing dumbbell press. Was curling the weight to get it above my chest when I felt a pop in my left arm, causing pain above and below the crease in my arm where my lower bicep and forearm come together at the inner arm. I stretched, ignored the pain, and it subsequently got worse. Being stubborn, I never went to the doctors, but ended up taking 10-12 months off weights because it would hurt each time I tried to do curls, pull downs, or any kind of motion where I used my bicep/upper forearm muscles for weight support. I just started hitting weights again, although still not 100%, it took all this time for it to properly heal. Perhaps yours isn't this bad. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Lifters: ever get tennis/golfers elbow or biceps strain?
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