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The Terminator
Terminator Talk
LDC injury
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<blockquote data-quote="Jimmysidecarr" data-source="post: 3131712" data-attributes="member: 11681"><p>Ditto.. re-attach 2 ligaments :bash: NO fun at all!!!</p><p></p><p>Pillow barricade eventually worked for me... It semi-immobilized me. I used a big foam wedge(that one of us got on one of our surgeries..lol) to prop me up to a partial sitting up position(big help)... then the barricade to prevent rolling.. and also to keep the arm in a comfortable position once I found out what that position was.</p><p></p><p>Once you are able DO NOT PUSS OUT ON THE PHYSICAL THERAPY!!!!</p><p>It is a very complex joint with lots of support muscles and tendons that will need stretching and re-strengthening!!!</p><p></p><p>You do not want to lose range of motion.... trust me!!! Once it's gone and all scarred in.... it's GONE!!! If I had it to do over I would have followed my -->HOME therapy to the tee!!! Instead I relied on the office "assisted" therapy...and it turned out I lost some range of motion :nonono: :kaboom: :bash: </p><p></p><p>Best of luck to you on your recovery... a lot of the mental attitude clichés are in fact very helpful ... You have got to <span style="font-size: 12px">want</span> it back to normal!!!</p><p></p><p> :thumbsup:</p></blockquote><p></p>
[QUOTE="Jimmysidecarr, post: 3131712, member: 11681"] Ditto.. re-attach 2 ligaments :bash: NO fun at all!!! Pillow barricade eventually worked for me... It semi-immobilized me. I used a big foam wedge(that one of us got on one of our surgeries..lol) to prop me up to a partial sitting up position(big help)... then the barricade to prevent rolling.. and also to keep the arm in a comfortable position once I found out what that position was. Once you are able DO NOT PUSS OUT ON THE PHYSICAL THERAPY!!!! It is a very complex joint with lots of support muscles and tendons that will need stretching and re-strengthening!!! You do not want to lose range of motion.... trust me!!! Once it's gone and all scarred in.... it's GONE!!! If I had it to do over I would have followed my -->HOME therapy to the tee!!! Instead I relied on the office "assisted" therapy...and it turned out I lost some range of motion :nonono: :kaboom: :bash: Best of luck to you on your recovery... a lot of the mental attitude clichés are in fact very helpful ... You have got to [SIZE=3]want[/SIZE] it back to normal!!! :thumbsup: [/QUOTE]
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