Home
What's new
Latest activity
Authors
Store
Latest reviews
Search products
Forums
New posts
Search forums
What's new
New posts
New listings
New products
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Cart
Cart
Loading…
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Search titles only
By:
Menu
Log in
Register
Navigation
Install the app
Install
More options
Change style
Contact us
Close Menu
Forums
SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
I've lost over 40 lbs since winter.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="PureStang" data-source="post: 9942247" data-attributes="member: 40910"><p>this is what happened to me..</p><p></p><p>In HS i was a lean 160 @ 5'8" during swimming and a 141 for wrestling. once i got into college, my freshman year i went to 200lbs and gradually up to 230 currently. i went to the beach last week and was fed up with only walking like 5 miles (boardwalk) tired me out.</p><p></p><p>what i need to work on is what i eat, the weights arent my concern since i worked out for 4+ years for wrestling. so i bought this book called Eating For Life. i have only read 6 chapters so far but it seems like good stuff. also has hundreds of recipes (breakfast/lunch/dinner) that are low starch and low sugar stuff.</p><p></p><p>i wanna get down from 230 w/ 25% bf to about 190 w/ 10% bf.</p></blockquote><p></p>
[QUOTE="PureStang, post: 9942247, member: 40910"] this is what happened to me.. In HS i was a lean 160 @ 5'8" during swimming and a 141 for wrestling. once i got into college, my freshman year i went to 200lbs and gradually up to 230 currently. i went to the beach last week and was fed up with only walking like 5 miles (boardwalk) tired me out. what i need to work on is what i eat, the weights arent my concern since i worked out for 4+ years for wrestling. so i bought this book called Eating For Life. i have only read 6 chapters so far but it seems like good stuff. also has hundreds of recipes (breakfast/lunch/dinner) that are low starch and low sugar stuff. i wanna get down from 230 w/ 25% bf to about 190 w/ 10% bf. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
I've lost over 40 lbs since winter.
Top