I have seen a lot of how to in regards to changing springs this is how I did it.
The whole install including clean up and test drive to me 3 hrs.
Front Springs:
1. remove wheels then place jack under bottom A arm and compress the spring a few inches.
2. Take off the strut and remove the ABS sensor (this is optional I did not but thats me I just removed the ABS wire where it is attached to the body for more slack).
3. Take off the swaybar end link lower jack slowly (if you are removing stock springs you may need to take off the caliper the brake line will be tight). I have H&R springs and I did not have to remove the caliper.
4. Pop the spring out reverse test drive. The springs will settle about 1 inch give or take after the test drive.
Rear Springs:
1. Jack car up put on jack stands place jack under the IRS frame for supportI used two jacks because I did not drop the catback
2. Remove the brackets that hold the tailpipes up ( located by the rear bumper cut outs they are 10 mm. The Exhaust is bracketed to the IRS so it will lower with the IRS.
3. Remove the rear IRS bolts 18mm located behind the tire.
4. Remove the lower shock bolt 18mm.
5. Slowly lower the jack on one side than the other if the IRS does not drop under its own weight then use a pry bar and gently pry the bushings loose. Be careful the IRS does not drop all at once lower it slowly.
6. The IRS will drop down and the springs will fall out lower just enough to remove the springs they exhaust has some pressure on it but I found it not to be enough to bend any pipes or damage them but I would not lower it any further than is necessary. If this makes you uncomfortable then just remove the Catback I really hate this being on my back so I elected not to do it I feel it is a PITA and not necessary.
7. Reverse the above instructions
I have taken the front and rear suspension apart 4 times now and it is simple, air tools help but they are not needed for the rear. Air tools with the front really speed things up when taking off the struts but again not needed.
Like I said this took me 3 hrs start to finish with air tools. It will take a little longer if you have problems breaking a bolt loose.
I hope this helps
The whole install including clean up and test drive to me 3 hrs.
Front Springs:
1. remove wheels then place jack under bottom A arm and compress the spring a few inches.
2. Take off the strut and remove the ABS sensor (this is optional I did not but thats me I just removed the ABS wire where it is attached to the body for more slack).
3. Take off the swaybar end link lower jack slowly (if you are removing stock springs you may need to take off the caliper the brake line will be tight). I have H&R springs and I did not have to remove the caliper.
4. Pop the spring out reverse test drive. The springs will settle about 1 inch give or take after the test drive.
Rear Springs:
1. Jack car up put on jack stands place jack under the IRS frame for supportI used two jacks because I did not drop the catback
2. Remove the brackets that hold the tailpipes up ( located by the rear bumper cut outs they are 10 mm. The Exhaust is bracketed to the IRS so it will lower with the IRS.
3. Remove the rear IRS bolts 18mm located behind the tire.
4. Remove the lower shock bolt 18mm.
5. Slowly lower the jack on one side than the other if the IRS does not drop under its own weight then use a pry bar and gently pry the bushings loose. Be careful the IRS does not drop all at once lower it slowly.
6. The IRS will drop down and the springs will fall out lower just enough to remove the springs they exhaust has some pressure on it but I found it not to be enough to bend any pipes or damage them but I would not lower it any further than is necessary. If this makes you uncomfortable then just remove the Catback I really hate this being on my back so I elected not to do it I feel it is a PITA and not necessary.
7. Reverse the above instructions
I have taken the front and rear suspension apart 4 times now and it is simple, air tools help but they are not needed for the rear. Air tools with the front really speed things up when taking off the struts but again not needed.
Like I said this took me 3 hrs start to finish with air tools. It will take a little longer if you have problems breaking a bolt loose.
I hope this helps