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SVTPerformance's Chain of Restaurants
Road Side Pub
Eating small meals throughout the day
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<blockquote data-quote="zaxjax" data-source="post: 10850010" data-attributes="member: 49370"><p>I think everyone covered it as well but watch your sugar intake</p><p></p><p>Ice cream at 730 will not burn off and turn into fat. If you have a sweet tooth, eat it at lunch so your body has most of the day to burn it up</p><p></p><p>Protein Protein Protein, water water water!!!</p></blockquote><p></p>
[QUOTE="zaxjax, post: 10850010, member: 49370"] I think everyone covered it as well but watch your sugar intake Ice cream at 730 will not burn off and turn into fat. If you have a sweet tooth, eat it at lunch so your body has most of the day to burn it up Protein Protein Protein, water water water!!! [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Eating small meals throughout the day
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