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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety disorder
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<blockquote data-quote="Yellow98SVT" data-source="post: 7545573" data-attributes="member: 10702"><p>Anxiety is learned behavior. Be careful, the usual progression of un-checked anxiety is depression. If you really want to address it, seek a counselor/psychologist. Working the whole thing thru with talk threrapy is probably the best bet. If the anxiety is persistent, they may want to put you on meds for bit to help even you out. You might be able to stomach it out for a while, but it can get worse alot of times. People with real bad anxiety conditions can develop obsessive-compulsive behavior or somatization disorders. Do you ever have unexplained headaches or nauseua? My girl is the healthiest woman I know. I know this because she had constant headaches and sickness for 6 months. She went to every doctor and had every test known to man. I kept telling her it was anxiety/stress and she needed to try a Psychologist. Out of sheer desperation she went to one who put her on an medication and within a 2 weeks all the headaches and stomach ache was gone. She's did Cognitive Behavioral Therapy and came off the meds within 2 years. Think if it this way tho...youre dealing with 20+ years of learned behavior...it will take w while to undo all that learned behavior...have to be patient and realistic.</p></blockquote><p></p>
[QUOTE="Yellow98SVT, post: 7545573, member: 10702"] Anxiety is learned behavior. Be careful, the usual progression of un-checked anxiety is depression. If you really want to address it, seek a counselor/psychologist. Working the whole thing thru with talk threrapy is probably the best bet. If the anxiety is persistent, they may want to put you on meds for bit to help even you out. You might be able to stomach it out for a while, but it can get worse alot of times. People with real bad anxiety conditions can develop obsessive-compulsive behavior or somatization disorders. Do you ever have unexplained headaches or nauseua? My girl is the healthiest woman I know. I know this because she had constant headaches and sickness for 6 months. She went to every doctor and had every test known to man. I kept telling her it was anxiety/stress and she needed to try a Psychologist. Out of sheer desperation she went to one who put her on an medication and within a 2 weeks all the headaches and stomach ache was gone. She's did Cognitive Behavioral Therapy and came off the meds within 2 years. Think if it this way tho...youre dealing with 20+ years of learned behavior...it will take w while to undo all that learned behavior...have to be patient and realistic. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety disorder
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