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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety disorder
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<blockquote data-quote="SVT03Chris" data-source="post: 7543698" data-attributes="member: 67770"><p>+1. The best natural way for me to help with it is just to always stay busy and not have thoughts about it like others have mentioned. However, there are times when I just can't help it and catch myself thinking about it or whatnot when I'm driving, in the shower, etc. </p><p></p><p>Also like someone else mentioned, Caffeine for me personally like energy drinks increase the chance of me having more anxiety that day or the next day. That is probably and could very well be all in my head but I promise if I have an energy drink I will start to feel kinda weird like anxiety is coming on (80% the time).</p><p></p><p>So I've been staying away from energy drinks (used to have one everyday for 3-4 months). Hell that is probably the reason I have anxiety now is cuz I would drink that sh*t everyday and then just stopped one day after my first attack. I've had anxiety ever since.</p><p></p><p> It's weird how all of a sudden I've developed it and 8 months ago I never once felt anxiety or anything associated with it...weird</p></blockquote><p></p>
[QUOTE="SVT03Chris, post: 7543698, member: 67770"] +1. The best natural way for me to help with it is just to always stay busy and not have thoughts about it like others have mentioned. However, there are times when I just can't help it and catch myself thinking about it or whatnot when I'm driving, in the shower, etc. Also like someone else mentioned, Caffeine for me personally like energy drinks increase the chance of me having more anxiety that day or the next day. That is probably and could very well be all in my head but I promise if I have an energy drink I will start to feel kinda weird like anxiety is coming on (80% the time). So I've been staying away from energy drinks (used to have one everyday for 3-4 months). Hell that is probably the reason I have anxiety now is cuz I would drink that sh*t everyday and then just stopped one day after my first attack. I've had anxiety ever since. It's weird how all of a sudden I've developed it and 8 months ago I never once felt anxiety or anything associated with it...weird [/QUOTE]
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SVTPerformance's Chain of Restaurants
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Anxiety disorder
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