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SVTPerformance's Chain of Restaurants
Road Side Pub
2019 Goals / Resolutions?
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<blockquote data-quote="BrunotheBoxer" data-source="post: 16073435" data-attributes="member: 132046"><p>If you lived close by I could definitely help you out. </p><p></p><p> I could put weight on you no problem but I truly can not do it over the interwebs. I’m sorry little bro. It’s a full life style change for smaller peeps. </p><p></p><p>Best advice I can give is find a well respected personal trainer in you area and tell them your goals. </p><p></p><p>It’s proper training, diet and rest. It might be harder for you to put on mass but you will if you work at it. </p><p>Good luck.</p></blockquote><p></p>
[QUOTE="BrunotheBoxer, post: 16073435, member: 132046"] If you lived close by I could definitely help you out. I could put weight on you no problem but I truly can not do it over the interwebs. I’m sorry little bro. It’s a full life style change for smaller peeps. Best advice I can give is find a well respected personal trainer in you area and tell them your goals. It’s proper training, diet and rest. It might be harder for you to put on mass but you will if you work at it. Good luck. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
2019 Goals / Resolutions?
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