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SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
2 Year Transition (bodybuilding)
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<blockquote data-quote="1.8t" data-source="post: 7392765" data-attributes="member: 30522"><p>Not bad. However, you need a lower bar placement on your back and you need to go deeper on your squats.</p><p></p><p>What does your big 3 total and at what weight?</p><p></p><p>My best is 1345lbs @ 215. 6' tall with no shoes at the Doc's office here.</p><p></p><p>Edit: Oh yea, and enjoy the 5 day a week splits while you still can. I graduated 1.5yrs ago and dropped from my 5 day a week split to only 3 because of my damn job <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. I just don't have the time/energy to lift the way I used to.</p></blockquote><p></p>
[QUOTE="1.8t, post: 7392765, member: 30522"] Not bad. However, you need a lower bar placement on your back and you need to go deeper on your squats. What does your big 3 total and at what weight? My best is 1345lbs @ 215. 6' tall with no shoes at the Doc's office here. Edit: Oh yea, and enjoy the 5 day a week splits while you still can. I graduated 1.5yrs ago and dropped from my 5 day a week split to only 3 because of my damn job :(. I just don't have the time/energy to lift the way I used to. [/QUOTE]
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