Well, bigger is better. People are of the school of thought that larger headers will lose torque. Before technology like TI-vct that was likely true, but now you just want to put the parts on there that will flow the most, and tune the cams to make the most of them at any given point. I imagine the difference is a bit of a grey area, but the more power you're trying to make, the larger the difference will be, its just hard to quantify that without some hard numbers though.
Yeah i know man I probably wont spend more money on another set of headers unless JPC/RGR says that we can gain 10+rwhp with them in conjunction with the whole setup.