The past few weeks I've really wanted to start working out, meaning lift weights.
I can't seem to get the motivation to get me going. Old habits are VERY hard to break. We are creatures of habit. What ways have you guys gone about actually starting something you tried to do?
I can't seem to get the motivation to get me going. Old habits are VERY hard to break. We are creatures of habit. What ways have you guys gone about actually starting something you tried to do?