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SVTPerformance's Chain of Restaurants
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Tips for dealing with social anxiety
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<blockquote data-quote="buffalosoldier" data-source="post: 16279244" data-attributes="member: 191410"><p>Unfortunately self medicating with alcohol, weed, the list goes on, while providing temporary relief only contributes to increasing your depression and severe anxiety when you are wearing handcuffs and standing in front of a judge while trying to think of a way to obtain several thousand dollars to pay a lawyer with the faint hope of staying out of jail. Sometimes this realization will provide the motivation for you to take a serious look at genuine long term therapy. Or you can repeat the process. Unfortunately many find the therapy ineffective or to painful and continue their downward spiral. One aspect is that you have to seperate yourself from the group of people you have been relying on for support, (the wrong kind) and attempt to rekindle positive friendships and hopefully make new ones. However the your prolonged bridge burning practice makes this very difficult. It's a complicated, lonely life. </p><p> I know this is very negative and I think recomending drug use was probably not offered as a solution but just an attempt to soften the discussion. </p><p> The loss of a close relative or a good friend is something that we generaly learn to accept and will heal with time. On the other hand the pain our returning veterans are dealing with will last a lifetime, with help and understanding that can be a long time. </p><p></p><p>Sent from my SAMSUNG-SM-G891A using Tapatalk</p></blockquote><p></p>
[QUOTE="buffalosoldier, post: 16279244, member: 191410"] Unfortunately self medicating with alcohol, weed, the list goes on, while providing temporary relief only contributes to increasing your depression and severe anxiety when you are wearing handcuffs and standing in front of a judge while trying to think of a way to obtain several thousand dollars to pay a lawyer with the faint hope of staying out of jail. Sometimes this realization will provide the motivation for you to take a serious look at genuine long term therapy. Or you can repeat the process. Unfortunately many find the therapy ineffective or to painful and continue their downward spiral. One aspect is that you have to seperate yourself from the group of people you have been relying on for support, (the wrong kind) and attempt to rekindle positive friendships and hopefully make new ones. However the your prolonged bridge burning practice makes this very difficult. It's a complicated, lonely life. I know this is very negative and I think recomending drug use was probably not offered as a solution but just an attempt to soften the discussion. The loss of a close relative or a good friend is something that we generaly learn to accept and will heal with time. On the other hand the pain our returning veterans are dealing with will last a lifetime, with help and understanding that can be a long time. Sent from my SAMSUNG-SM-G891A using Tapatalk [/QUOTE]
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