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SVTPerformance's Chain of Restaurants
Road Side Pub
Question for avid runners
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<blockquote data-quote="7.62x51" data-source="post: 13239317" data-attributes="member: 106696"><p>Get a pair of running shoes. I would recommend NB Minimus. Sounds like you have shin splints, and they can potentially be very painful.</p><p></p><p>Stretch your calves before and after a run. Get in pushup position, cross your legs behind you (for each calf), and A-frame until you get a good stretch in both calves. Helps tremendously for the shin splints.</p></blockquote><p></p>
[QUOTE="7.62x51, post: 13239317, member: 106696"] Get a pair of running shoes. I would recommend NB Minimus. Sounds like you have shin splints, and they can potentially be very painful. Stretch your calves before and after a run. Get in pushup position, cross your legs behind you (for each calf), and A-frame until you get a good stretch in both calves. Helps tremendously for the shin splints. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Question for avid runners
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