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SVTPerformance's Chain of Restaurants
Road Side Pub
The Chow Hall
Need workout plan for next 3 weeks
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<blockquote data-quote="FX4 SAPPER" data-source="post: 8858094" data-attributes="member: 66232"><p>lol, man,you will get in shape or you wont make it. Trust me. Since you are running that pace now you will be ok. I was on the thin line initially as far as PT tests and shit went, since i didnt do crap before i went in. When i went to basic i was very out of shape. I made BF % but not weight, i was probably 15 pounds over weight. My first APFT 2 mile run was 17:45, i did 42 pushups (min) and 54 sit ups (1 over the min) and i was 18 years old. PATHETIC. by the end i was running a consistent 12-13 minute 2 mile and scoring 300 on the APFT. For our posts Fit to fight run we did a 4 mile run and it had to be in under 32 minutes which i think my best time in that was 26:39. Fastest ive ever ran in my life.</p></blockquote><p></p>
[QUOTE="FX4 SAPPER, post: 8858094, member: 66232"] lol, man,you will get in shape or you wont make it. Trust me. Since you are running that pace now you will be ok. I was on the thin line initially as far as PT tests and shit went, since i didnt do crap before i went in. When i went to basic i was very out of shape. I made BF % but not weight, i was probably 15 pounds over weight. My first APFT 2 mile run was 17:45, i did 42 pushups (min) and 54 sit ups (1 over the min) and i was 18 years old. PATHETIC. by the end i was running a consistent 12-13 minute 2 mile and scoring 300 on the APFT. For our posts Fit to fight run we did a 4 mile run and it had to be in under 32 minutes which i think my best time in that was 26:39. Fastest ive ever ran in my life. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
The Chow Hall
Need workout plan for next 3 weeks
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