Home
What's new
Latest activity
Authors
Store
Latest reviews
Search products
Forums
New posts
Search forums
What's new
New posts
New listings
New products
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Cart
Cart
Loading…
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Search titles only
By:
Menu
Log in
Register
Navigation
Install the app
Install
More options
Change style
Contact us
Close Menu
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
The Chow Hall
Need workout plan for next 3 weeks
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="97desertCobra" data-source="post: 8854406" data-attributes="member: 53488"><p>Get in the mental mindset that you will be living in the suck for 9 weeks. Other than that just good old muscular and cardio vascular endurance will be the biggest thing. Be ready to do push ups, to flutter kicks, back to push ups, to squat jumpers, to flutter kicks, to mountain climbers, back to push ups, to side strattle hop, back to mountain climbers, etc. It can go on for hours. But its nothing you cant handle. There is an end to the day, there is an end to the week, there is an end to the month, and there is an end to basic training. Just take it one day at a time and you will be fine.</p></blockquote><p></p>
[QUOTE="97desertCobra, post: 8854406, member: 53488"] Get in the mental mindset that you will be living in the suck for 9 weeks. Other than that just good old muscular and cardio vascular endurance will be the biggest thing. Be ready to do push ups, to flutter kicks, back to push ups, to squat jumpers, to flutter kicks, to mountain climbers, back to push ups, to side strattle hop, back to mountain climbers, etc. It can go on for hours. But its nothing you cant handle. There is an end to the day, there is an end to the week, there is an end to the month, and there is an end to basic training. Just take it one day at a time and you will be fine. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
The Chow Hall
Need workout plan for next 3 weeks
Top