F150forum has a really good sticky on Forscan and there is a link to a quick user guide. That one thread had more the 5,000,000 views. I did some pretty simple stuff like:
- Disabled that annoying double honk when you get out of you truck with the engine running.
- Turned on secure idle (which I believe is now the default from the factory).
- Changed the Panic Alarm on the fob to require 2 presses. Helps stop those accidental trips.
- Change the Panic Alarm to lights only.
- Turned on digital temperature display above engine coolant gauge and trans temp gauge.
- Revised lane change signal from 3 flashes to 5.
- Disabled the start-up chimes on Sync.
- Enabled 8" screen quick boot.
- Turned "Specified Value Displayed" which shows the target tire pressures on TPMS screen.