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SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
Fitness and Healthy Lifestyle thread
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<blockquote data-quote="white99stang" data-source="post: 15224012" data-attributes="member: 47402"><p>BCAA's are BCAA's really, even though i would recommend a powder BCAA over pill form. I took muscle pharm bcaa's before taking Xtends, and like the powder form better. You can drink it while you are working out and during cardio. Supplements are not end all be all and there is no magic pills but they do help give you a little edge in what you are trying to accomplish. Right now for cutting I do take alot of stuff. Your basic fish oil, creatine, glutamine, protein, L-carnatine, and CLA's. I was on a test booster for a while and don't know what it really did for me, but now am on a anti-estrogen since i hold water like a woman haha. Also am on a fat burner synedrex that is no joke, makes me pretty jittery in the morning. And old school supp that you can try if trying to gain lean muscle is doing a 12 week cycle of muscletech HMB. Didn't do as advertised but was able to gain about a few pounds of lean muscle. Again this is all a matter of opinion but I am taking what my coach tells me to take.</p></blockquote><p></p>
[QUOTE="white99stang, post: 15224012, member: 47402"] BCAA's are BCAA's really, even though i would recommend a powder BCAA over pill form. I took muscle pharm bcaa's before taking Xtends, and like the powder form better. You can drink it while you are working out and during cardio. Supplements are not end all be all and there is no magic pills but they do help give you a little edge in what you are trying to accomplish. Right now for cutting I do take alot of stuff. Your basic fish oil, creatine, glutamine, protein, L-carnatine, and CLA's. I was on a test booster for a while and don't know what it really did for me, but now am on a anti-estrogen since i hold water like a woman haha. Also am on a fat burner synedrex that is no joke, makes me pretty jittery in the morning. And old school supp that you can try if trying to gain lean muscle is doing a 12 week cycle of muscletech HMB. Didn't do as advertised but was able to gain about a few pounds of lean muscle. Again this is all a matter of opinion but I am taking what my coach tells me to take. [/QUOTE]
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