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SVTPerformance's Chain of Restaurants
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Fitness and Healthy Lifestyle thread
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<blockquote data-quote="tones_RS3" data-source="post: 15221192" data-attributes="member: 177712"><p>Been lifting/working out since high school. </p><p>Back when being young and dumb, just going to the gym to be big and lift a bunch of weights. As I grew more and more into it, I started concentrating more on control and technique. I was in my prime I would so in my early 30's. I looked lean, not too lean and had great strength. I used to be very picky with what I ate too. I'm 44 now, but have a little bit of a gut, but still hit it pretty hard at the gym. Not as hard as I used to when I was younger just to prevent/avoid injury. Not worth it to me to get hurt to miss going to the gym and whatnot. I'm not in any bodybuilding competition. lol :rolling:</p><p>I have gained a lot of strength and size though, which was my goal, so I guess mission achieved!</p></blockquote><p></p>
[QUOTE="tones_RS3, post: 15221192, member: 177712"] Been lifting/working out since high school. Back when being young and dumb, just going to the gym to be big and lift a bunch of weights. As I grew more and more into it, I started concentrating more on control and technique. I was in my prime I would so in my early 30's. I looked lean, not too lean and had great strength. I used to be very picky with what I ate too. I'm 44 now, but have a little bit of a gut, but still hit it pretty hard at the gym. Not as hard as I used to when I was younger just to prevent/avoid injury. Not worth it to me to get hurt to miss going to the gym and whatnot. I'm not in any bodybuilding competition. lol :rolling: I have gained a lot of strength and size though, which was my goal, so I guess mission achieved! [/QUOTE]
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