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SVTPerformance's Chain of Restaurants
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<blockquote data-quote="Troponin" data-source="post: 15218413" data-attributes="member: 162938"><p>That is always the argument made against IIFYM, but the part you forget is that those foods are high in fat and carbs, therefore, you will have a ton of trouble hitting your macros with just those foods. </p><p></p><p>The rest of what you posted is absolutely not true and old school thinking. There are competitors using IIFYM all over the place now and doing extremely well. Alberto Nunez is one of them, and a very good friend of mine did it as well. </p><p></p><p>But I guess you can tell these guys they aren't ripped and that their IIFYM failed them. Also tell the judges they didn't deserve the pro cards they got during these shows too. </p><p></p><p>[ATTACH=full]676783[/ATTACH] </p><p></p><p><img src="https://s.yimg.com/fz/api/res/1.2/A7gVmGkPtspMdrfrooc22Q--/YXBwaWQ9c3JjaGRkO2g9Mzk3O3E9OTU7dz02MDU-/http://cdn.fitoverfat.netdna-cdn.com/wp-content/uploads/alberto4.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Here are some more in case you didn't get enough names...</p><p></p><p>Ryan Doris</p><p><img src="http://cdn.simplyshredded.com/wp-content/uploads/2012/08/0.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Matt Ogus, the original Pop Tart fanatic</p><p><img src="http://epicaesthetics.com/wp-content/uploads/2013/09/Matt-Ogus-15.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Kevin Riley</p><p><img src="http://www.bodybuilding.com/fun/images/2010/kevin-riley_a.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>On a final note, why did I not get more shredded than I was? Because I was competing in physique, NOT bodybuilding, so I didn't want to go lower. I could have easily gotten lower, but it would have cost me. So in conclusion, I call bullshit on pretty much everything you wrote, and we have way too much evidence going against you entire post. As for 3.5%, I'd have to see those pics. Less than 4% and you are looking at possible kidney failure and most competitors don't go that low. </p><p></p><p>[ATTACH=full]676784[/ATTACH]</p><p></p><p>[ATTACH=full]676785[/ATTACH]</p></blockquote><p></p>
[QUOTE="Troponin, post: 15218413, member: 162938"] That is always the argument made against IIFYM, but the part you forget is that those foods are high in fat and carbs, therefore, you will have a ton of trouble hitting your macros with just those foods. The rest of what you posted is absolutely not true and old school thinking. There are competitors using IIFYM all over the place now and doing extremely well. Alberto Nunez is one of them, and a very good friend of mine did it as well. But I guess you can tell these guys they aren't ripped and that their IIFYM failed them. Also tell the judges they didn't deserve the pro cards they got during these shows too. [ATTACH=full]676783[/ATTACH] [img]https://s.yimg.com/fz/api/res/1.2/A7gVmGkPtspMdrfrooc22Q--/YXBwaWQ9c3JjaGRkO2g9Mzk3O3E9OTU7dz02MDU-/http://cdn.fitoverfat.netdna-cdn.com/wp-content/uploads/alberto4.jpg[/img] Here are some more in case you didn't get enough names... Ryan Doris [img]http://cdn.simplyshredded.com/wp-content/uploads/2012/08/0.jpg[/img] Matt Ogus, the original Pop Tart fanatic [img]http://epicaesthetics.com/wp-content/uploads/2013/09/Matt-Ogus-15.jpg[/img] Kevin Riley [img]http://www.bodybuilding.com/fun/images/2010/kevin-riley_a.jpg[/img] On a final note, why did I not get more shredded than I was? Because I was competing in physique, NOT bodybuilding, so I didn't want to go lower. I could have easily gotten lower, but it would have cost me. So in conclusion, I call bullshit on pretty much everything you wrote, and we have way too much evidence going against you entire post. As for 3.5%, I'd have to see those pics. Less than 4% and you are looking at possible kidney failure and most competitors don't go that low. [ATTACH=full]676784[/ATTACH] [ATTACH=full]676785[/ATTACH] [/QUOTE]
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