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SVTPerformance's Chain of Restaurants
Road Side Pub
Elliptical
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<blockquote data-quote="rezarxt" data-source="post: 16301987" data-attributes="member: 70094"><p>Rucking adds extra weight onto your body and puts a lot of stress/wear on your joints. It is NOT low impact haha (maybe if you're only carrying 25 lbs). Ask anyone thats been in the infantry...</p><p></p><p>On the other hand, ellipticals are great. I bought a nice one and its one of the few cardio exercises that doesn't hurt. I bought one from a going out of business gym. It was a bit pricey for being used ($700), but its commercial and very nice. Its so heavy though it took 4 full-grown guys to move it into my house. It was a bitch!</p></blockquote><p></p>
[QUOTE="rezarxt, post: 16301987, member: 70094"] Rucking adds extra weight onto your body and puts a lot of stress/wear on your joints. It is NOT low impact haha (maybe if you're only carrying 25 lbs). Ask anyone thats been in the infantry... On the other hand, ellipticals are great. I bought a nice one and its one of the few cardio exercises that doesn't hurt. I bought one from a going out of business gym. It was a bit pricey for being used ($700), but its commercial and very nice. Its so heavy though it took 4 full-grown guys to move it into my house. It was a bitch! [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Elliptical
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