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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety and Panic Attacks
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<blockquote data-quote="Chancey" data-source="post: 16327194" data-attributes="member: 194344"><p>Ive been there off and on too OP. Usually it goes away in a few minutes to an hour or so. I have to pray and focus on the things that really matter. Its funny, I used to live in complete and utter chaos/turmoil. Did drugs and drank heavily. Now I have been sober, praying to God and living and honest life for the most part for about 15 years. The anxiety only started happening in the last year or so. Seemingly for no rhyme or reason. It can feel overwhelming occasionally. Some good advise from several on here... Try prayer and exercise. It helps me alot. God speed man...</p></blockquote><p></p>
[QUOTE="Chancey, post: 16327194, member: 194344"] Ive been there off and on too OP. Usually it goes away in a few minutes to an hour or so. I have to pray and focus on the things that really matter. Its funny, I used to live in complete and utter chaos/turmoil. Did drugs and drank heavily. Now I have been sober, praying to God and living and honest life for the most part for about 15 years. The anxiety only started happening in the last year or so. Seemingly for no rhyme or reason. It can feel overwhelming occasionally. Some good advise from several on here... Try prayer and exercise. It helps me alot. God speed man... [/QUOTE]
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Anxiety and Panic Attacks
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