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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety and Panic Attacks
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<blockquote data-quote="roadracer247" data-source="post: 16326615" data-attributes="member: 21803"><p>Get yourself into therapy. Seriously. Nothing wrong with asking for help. It doesn't make you less of a man or any of that bullshit. And know that when you're starting, it might take a while to find the right person. You don't have to like the first person you meet. It's incredibly important to find someone you feel like you can trust.</p><p></p><p>To be clear, I'm not talking about someone who's just going to push heavy doses of some medication. Medicine has it's place. But it doesn't solve problems. A good therapist can help you work through whatever you're going through. If you're ready to make some changes and see things from a different perspective.</p><p></p><p>By the way, if anyone you know gives you shit about seeking some help, tell them to **** off. They're not a good friend and you don't need those kind of people in your life. We all need help sometimes. Good luck dude. I'm speaking from my own personal experiences with real anxiety and depression. It's not easy and it's as real as anything else in life. Get treatment.</p></blockquote><p></p>
[QUOTE="roadracer247, post: 16326615, member: 21803"] Get yourself into therapy. Seriously. Nothing wrong with asking for help. It doesn't make you less of a man or any of that bullshit. And know that when you're starting, it might take a while to find the right person. You don't have to like the first person you meet. It's incredibly important to find someone you feel like you can trust. To be clear, I'm not talking about someone who's just going to push heavy doses of some medication. Medicine has it's place. But it doesn't solve problems. A good therapist can help you work through whatever you're going through. If you're ready to make some changes and see things from a different perspective. By the way, if anyone you know gives you shit about seeking some help, tell them to **** off. They're not a good friend and you don't need those kind of people in your life. We all need help sometimes. Good luck dude. I'm speaking from my own personal experiences with real anxiety and depression. It's not easy and it's as real as anything else in life. Get treatment. [/QUOTE]
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SVTPerformance's Chain of Restaurants
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Anxiety and Panic Attacks
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